Hi, I'm Alyssa
Alyssa Lundgren is a highly respected fitness and nutrition expert with extensive experience in the field of health and wellness. With a Bachelor's degree in Biology and over 13 years managing a medical research lab at The University of Virginia, I have a deep understanding of the complex interplay between nutrition and physical fitness.
Her experience as an award winning competitive dancer and accomplished athlete provides her with a unique perspective of the challenges and demands that athletes and performers face, making her a sought-after coach and trainer.
As the founder of her own fitness and wellness consulting business, Alyssa works with diverse clients, including high school, college, and former professional athletes, helping them perform at the highest level through personalized nutrition programs. Alyssa's approach to sports nutrition is science-based and holistic, taking into account not only physical fitness but also mental and emotional well-being.
Throughout her career, Alyssa has remained committed to learning and growth, staying up-to-date on the latest research and trends in health and wellness. With her knowledge, expertise, and passion for optimizing performance through nutrition and fitness, Alyssa is a true asset to anyone looking to achieve their performance goals and reach their full potential, regardless of their athletic background.
Some Tidbits
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ACE Certified Personal Trainer
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PN Certified Nutrition Coach
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Professional Competitive Dancer
